One on One Counselling Programs

  • On-site Youth Counselling Program for ages 13 to 25 yrs. Slide Scale starting at $45.00 an hour
  • Parent / Family Counselling Program for parents of youth Slide Scale starting at $60.00 an hour
  • Couples Counselling Program Slide Scale Starting at $60.00 a session

*All appointments must be schedule, we do not offer walk-in appointments


REACH Program

One on one support for youth 16 to 25 requiring support in education, housing, employment or navigating government programs and services

Great 2B Me Strengths based program

Discover your unique strengths and develop ways to build on them in careers and relationships. Discover yourself, build your self-esteem and confidence in who you are. 

Employment Experience-in partnership with MCC Thrift Shoppe.

Subsidized Counselling Program

Subsidized counselling available for those who meet specific financial criteria, sponsored by Kidscare, Cops for Kids, Thomas Alan Budd Foundation


  • Client Advocacy and Support
  • Outreach Services to school / community
  • Computer access & resource library


The Holidays and Mental Health

Christmas is one of my favourite times of the year.  The air is crisp, Starbucks has all the holiday drinks out, Hallmark …

Rate Change

To ensure we are able to continue providing affordable, clinical counselling to those most in need in our community, effective …


I’m sure we’ve all heard the term ‘mindfulness’, but what exactly does that mean?  In my simplest …